HepaDETOX smoothie with cherries

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Ingredients

  • 1 piece fresh ginger, washed and peeled (about 0.8 inch)
  • 1 or 2 kale leaves, stemless
  • 1/2 beetroot, raw and grated
  • 1/2 apple, peeled
  • 1 cup pitted cherries
  • 1 tbsp chia seeds
  • 1 cup purified water

Preparation

Put all the ingredients together in a blender and blend until the chia seeds are ground, ideally. If the smoothie seems too thick, you can add more purified water and if you like it cold, you can add some ice or freeze the cherries before making the smoothie.

Tips:

This smoothie is designed to help in the functions of an organ that has a hard task: the liver. The liver is in charge, among other things, of a very important task; cleansing, detoxing and eliminating waste. It is vital for health and plays a key role in the elimination of toxins, metabolization of medicines, and nutrient processing.