Wash the cucumber, celery, and ginger.
Sanitize in water with a dash of vinegar and wait 5 minutes.
Peel and chop the ingredients.
Blend the celery, cucumber and ginger with the frozen blueberries until smooth*.
Drink immediately.
* For a lighter smoothie, blend the celery, cucumber and ginger with some purified water until obtaining a smooth puree, then strain with a filter bag or a strainer, extracting all the green juice. Blend the green extract with blueberries and serve.
Tip:
In general, drinking juices with vegetable extracts fills the body and cells with micronutrients and antioxidants, increasing our well-being at all levels.
With this smoothie, you will feel more energetic, your organs will function better, and both your digestive system and immune system will be boosted. It’s even better if you add all the nutrients, polyphenols, and fiber from blueberries.
