Breakfast toast

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Ingredients

Rye and flaxseed toast with smoked salmon and blackberries:

  • 1 rye and flaxseed toast
  • 1 tbsp ricotta
  • 4 arugula leaves, rinsed and stems removed
  • 1 slice smoked salmon
  • 6 blackberries
  • 1/4 tsp chia seeds

Multigrain toast with Gruyère cheese and raspberries:

  • 1 multigrain toast
  • 1 slice Gruyère cheese
  • ¼ avocado
  • 8 raspberries
  • 2 walnut butterflies

Black rye toast with sautéed mushrooms and blueberries:

  • 1 black rye toast
  • 1 tbsp cream cheese
  • 5 mushrooms, sliced and sautéed with coriander
  • 12 blueberries
  • 1/2 tsp toasted sunflower seeds

White gluten-free toast with honeyed oatmeal and blackberries :

  • 1 white gluten-free toast
  • 2 tbsp honey
  • 10 blackberries
  • 10 toasted almonds

Gluten-free whole wheat and seeds toast with spinach, poached egg, and strawberries:

  • 1 gluten-free whole wheat and seeds toast
  • 2 leaves cooked spinach
  • 1 poached egg
  • 2 strawberries

White toast with peanut butter, banana, and strawberries:

  • 1 white toast
  • 1 tbsp peanut butter
  • 1/3 banana, sliced
  • 2 strawberries
  • 1 tbsp coconut flakes

Preparation

Rye and flaxseed toast with smoked salmon and blackberries:
Put the ricotta, then arugula, salmon slice, and lastly the blackberries over the toast. Scatter some chia seeds over the salmon, around the entire toast.

Multigrain toast with Gruyère cheese and raspberries:
Put the Gruyère cheese and avocado slices on the toast. Scatter the raspberries and some walnut pieces on top.

Black rye toast with sautéed mushrooms and blueberries:
Spread the cream cheese on the toast and place the mushroom slices, blueberries, and sunflower seeds over it.

White gluten-free toast with honeyed oatmeal and blackberries:
Put the tablespoon of honey on the toast and spread well, add the blackberries, and finally the toasted almonds.

Gluten-free whole wheat and seeds toast with spinach, poached egg, and strawberries:
Put the spinach leaves without stems on the toast, then the sliced strawberries, and place the poached egg on top.

Poached egg:
Wrap a cup in plastic wrap, ensuring the film sticks out, and break the egg onto the cup carefully. Add salt and pepper. Carefully close the film making a package, there should be no air left inside. Put over boiling water for 4 minutes, remove with a spoon and leave in a cup with ice cold water.

White toast with peanut butter, banana, and strawberries:
Spread the tablespoon of peanut butter on the toast, then add the banana and strawberry slices, and top with the coconut flakes.